Is Morrisons The Best Spicy Milano Salami & 'Nduja Pizza Vegan?

Ingredients

Wheat Flour, Mozzarella Cheese (milk) (14%), Water, Tomato Purée (12%), Salami (7%) (pork, Salt, Dextrose, Flavouring, Antioxidants (sodium Ascorbate, Extracts Of Rosemary), Black Pepper, Preservative (sodium Nitrite)), Cheese Sauce (7%) (cream (milk), Water, Emmental Cheese (milk)), Jalapeño Peppers (jalapeño Chilli, Water, Spirit Vinegar, Salt, Garlic), Potato Starch, Stabiliser (xanthan Gum)), 'nduja Calabrian Sausage (6%) (pork Fat, Pork, Chilli Pepper, Salt, Spice Extracts (rosemary, Pepper, Cardamom)), Sunflower Oil, Tomato, Salt, Olive Oil, Dextrose, Yeast, Dried Red Pepper Flakes, Oregano. Contains Wheat, Milk, including cereals containing Gluten. May also contain crustaceans, fish, mustard, other Cereals containinin Gluten and Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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