Is Morrisons The Best Tangy & Spicy Tomato & Habanero Chilli Chutney Gluten Free?
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Ingredients
Tomato (30%), Sugar, Balsamic Vinegar Of Modena (13%) (wine Vinegar, Grape Must), Bramley Apple, Apple Purée (bramley Apple, Antioxidant (ascorbic Acid)), Onion, San Marzano Tomato (3%) (tomato, Tomato Juice), Tomato Paste, Dried Onion, Garlic Purée, Salt, Ginger Purée, Red Chilli Purée, Mustard Seed, Habanero Chilli, Preservative (acetic Acid). Contains Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.