Is Morrisons The Best Tangy & Spicy Tomato & Habanero Chilli Chutney Vegetarian?
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Ingredients
Tomato (30%), Sugar, Balsamic Vinegar Of Modena (13%) (wine Vinegar, Grape Must), Bramley Apple, Apple Purée (bramley Apple, Antioxidant (ascorbic Acid)), Onion, San Marzano Tomato (3%) (tomato, Tomato Juice), Tomato Paste, Dried Onion, Garlic Purée, Salt, Ginger Purée, Red Chilli Purée, Mustard Seed, Habanero Chilli, Preservative (acetic Acid). Contains Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.