Is Morrisons The Best West Bengal Style Spiced Mango Chutney Vegetarian?
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Ingredients
Sugar, Mango (43%), Salt, Acidity regulator (acetic acid), Garlic cloves, Cumin seed, Dried crushed red chili, Kalonji seed, Fenugreek seed, Ginger powder, Paprika powder, Garlic powder, Paprika extract, Cardamom powder, Cinnamon powder, Chili powder, Clove powder. May contain mustard, nuts and peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.