Is Morrisons Thin & Crispy Stonebaked Vegetable Dairy Free?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Reconstituted Tomato Purée, Water, Mozzarella Cheese (milk) (6%), Gouda Cheese (milk) (6%), Grilled Red Pepper (6%), Grilled Yellow Pepper (6%), Marinated Semi-dried Tomatoes (3%) (semi-dried Tomatoes, Sunflower Oil, Salt, Herbs, Spices), Red Pepper (3%), Spinach (3%), Onions (3%), Rapeseed Oil, Salt, Sugar, Yeast, Wheat Starch, Potato Starch, Herbs, Spices, Dried Garlic. Contains Wheat and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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