Is Morrisons Thin & Crispy Stonebaked Vegetable Vegan?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Reconstituted Tomato Purée, Water, Mozzarella Cheese (milk) (6%), Gouda Cheese (milk) (6%), Grilled Red Pepper (6%), Grilled Yellow Pepper (6%), Marinated Semi-dried Tomatoes (3%) (semi-dried Tomatoes, Sunflower Oil, Salt, Herbs, Spices), Red Pepper (3%), Spinach (3%), Onions (3%), Rapeseed Oil, Salt, Sugar, Yeast, Wheat Starch, Potato Starch, Herbs, Spices, Dried Garlic. Contains Wheat and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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