Is Morrisons V Taste Korma Cooking Sauce Vegan?
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Ingredients
Water, Coconut (15%), Reconstituted Tomato Purée (6%), Modified Maize Starch, Sugar, Ginger Purée, Dried Onion, Lemon Juice from Concentrate, Garlic Purée Desiccated Coconut, Salt, Coriander, Ground Fennel, Acidity Regulator (Lactic Acid), Ground Cumin, Ground Cassia, Ground Ginger, Ground Coriander, Ground Cardamom, Ground Turmeric, Dried Fenugreek Leaf
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.