Is Morrisons Variety Crisps 6 X 25G Vegetarian?
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Ingredients
Cheese and Onion Flavour Crisps:Potato, Sunflower Oil, Dried Onion, Salt, Whey Powder (Milk), Dextrose, Sugar, Flavouring, Yeast Extract, Dried Garlic, Mature Cheddar Powder (Cheddar Cheese (Milk), Cheese Powder (Milk), Salt), Maltodextrin, Colour (Paprika Extract)Ready Salted Crisps:Potato, Sunflower Oil, SaltSalt and Vinegar Flavour Crisps:Potato, Sunflower Oil, Flavouring, Rice Flour, Salt, Cornflour, Sugar, Acid (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.