Is Morrisons Vegetable Antipasti GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- white wine vinegar
- cherry tomato
- semi-dried cherry tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Chargrilled Pepper Strips (Red Pepper, Yellow Pepper, Sunflower Oil, Salt, Sugar, Garlic Powder, Onion Powder, Parsley, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Semi-Dried Cherry Tomatoes (Cherry Tomato, Salt), Chargrilled Artichoke Quarters (Artichokes Heart, Water, Salt, White Wine Vinegar, Acidity Regulator (Citric Acid)), Sunflower Oil, Garlic, Parsley, Basil, Paprika
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Morrisons Vegetable Antipasti is available at 1 retailer
About this product
Vegetable · Strip, Piece