Is Morton & Bassett Ancho Chile Ground - 2.3 Oz Low FODMAP?
Description
Smoky, mildly spicy and earthy, the spice delivers a fine, powdery texture that blends easily into rubs, sauces, stews, marinades, and chili. Reviews note consistent grind, pronounced aroma, reliable color and versatility, with most users appreciating gentle heat and depth without overwhelming other seasonings or masking subtle flavors at home.
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Description
Smoky, mildly spicy and earthy, the spice delivers a fine, powdery texture that blends easily into rubs, sauces, stews, marinades, and chili. Reviews note consistent grind, pronounced aroma, reliable color and versatility, with most users appreciating gentle heat and depth without overwhelming other seasonings or masking subtle flavors at home.
Ingredients
Ancho Chile, Ground.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.