Is McCormick Gourmet Kosher Ancho Chile Pepper, 1.62 oz Bottle Low FODMAP?

Description
Smoky, mildly spicy powder offers a smooth, velvety texture that disperses evenly; users commonly add it to chilis, stews, sauces, rubs, marinades, tacos, and soups. Reviews note consistent flavor and aroma, occasional clumping in humid conditions, variable perceived heat across batches, and occasional packaging concerns reported by some online reviewers.

Description
Smoky, mildly spicy powder offers a smooth, velvety texture that disperses evenly; users commonly add it to chilis, stews, sauces, rubs, marinades, tacos, and soups. Reviews note consistent flavor and aroma, occasional clumping in humid conditions, variable perceived heat across batches, and occasional packaging concerns reported by some online reviewers.
Ingredients
Ancho Chile Peppers, Silicon Dioxide (Added To Make Free Flowing)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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