Is Moser Roth Dark Chocolate 64% Peru With Spanish Almonds And Bolivian Popped Quinoa Vegetarian?

Ingredients

Dark Chocolate (91%) (cocoa Mass, Sugar, Cocoa Butter, Vanilla Powder), Almonds (5%), Coconut (2.5%), White Quinoa (0.5%), Flavourings. Moser Roth Dark Chocolate 64% Peru Cocoa With Spanish Almonds & Bolivian Popped Quinoa Contains 58% Cocoa Solids Minimum. Dark Chocolate Contains 64.5% Cocoa Solids Minimum. Contains Almonds (tree Nuts). May Contain Gluten Cereals, Egg, Milk, Soy And Other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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