Is Moser Roth Dark Chocolate Dairy Free?
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Why it's not dairy free
- skim milk powder
- cream powder
- milk
skim milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Dark Chocolate (55%) [sugar, Cocoa Mass, Cocoa Butter, Butterfat (milk), Emulsifier [322 (soy)], Vanilla Extract], Vegetable Fats (includes Palm), Sugar, Skim Milk Powder, Cream Powder (milk), Reduced Fat Cocoa Powder, Butterfat (milk), Roasted And Ground Hazelnut, Emulsifier [322 (soy)], Vanilla Extract. Contains: Hazelnut, Milk, Soy. May Contain Gluten, Wheat, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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