Is MOSTLY GHOSTLY GHOST PEPPER & HINT OF PEACH SALSA, MOSTLY GHOSTLY Vegetarian?
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Ingredients
TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), SERRANO PEPPERS, ONIONS, BROWN SUGAR, SALT, CILANTRO, PEACH PUREE (PEACHES CANE SUGAR, CITRIC ACID, ASCORBIC ACID, NATURAL PEACH FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR), GHOST PEPPERS, VINEGAR, GARLIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.