Is Mother Earth BBQ Crispy Mix 260g Dairy Free?

Ingredients

BBQ Coated Peanuts (Wheat Flour, Peanuts, Sugar, Salt, Coconut Oil, BBQ Powder), Flavoured Noodles (Flour Blend (Rice, Chickpea, Maize), Tapioca Starch, Sunflower Oil, Sugar, Salt, Vegetable Powders, Spices, Acids (Acetic, Citric, Lactic), Natural Flavours (Milk, Soy), Yeast Extracts, Whey Powder¹, Herb), Soy Crisps (Wheat Starch, Sunflower Oil, Soy Flour, Sugar, Vegetable Powders, Barley Malt Extract, Soy Sauce Powder (Soy, Wheat), Salt, Chives ), Toasted Corn (Corn, Sunflower Oil, Spices, Salt, Maltodextrin, Yeast, Smoke Flavour, Citric Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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