Is Mother Earth Oaty Slices Muesli Bars Peach & White Coconut 240G Dairy Free?
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Ingredients
Wholegrain Cereals, Wholegrain Oats , Wholemeal Wheat Flour), White Chocolate, Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Flavour), Wheat Flour, Invert Sugar, Sugar, Butter, Cream (Milk), Salt), Peach Pieces, Fruit (Concentrated Peach Puree , Concentrated Apple Puree, Concentrated Pear Puree), Invert Sugar, Sugar, Humectant (Glycerol), Wheat Fibre, Gelling Agent (Pectin), Acidity Regulator (Malic Acid), Natural Flavour), Desiccated Coconut ( 223 (Sulphites)), Whole Egg Powder, Raising Agents, Natural Flavour, Cinnamon White Chocolate Contains 27% Milk Solids & 25% Cocoa Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.