Is Mother Earth Protein Bars Apple Crumble Vegetarian?
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Why it's a maybe for vegetarian
- humectant
- natural flavours
humectant
Dietitian noteHumectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Roasted Nuts (Peanuts (33%), Almonds (1.7%)), Soy Protein Crisps (14%) (Soy Protein Isolate, Tapioca Starch, Salt), Yoghurt Compound (13%) (Sugar, Vegetable Fat, Milk Solids, Yoghurt Powder, Emulsifier (322 from Soy), Food Acid (330)), Glucose Syrup, Golden Syrup, Sunflower Kernels (6%), Soy Protein Isolate, Sunflower Oil, Dried Apples (2.5%) (Sulphites), Peanut Butter, Maltodextrin, Spices (Cinnamon, Ginger), Natural Flavours, Salt, Emulsifier (322), Food Acid (330), Humectant (Glycerine).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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About this product
Protein Bar · Bar