Is Mother Earth Premium Nut Chilli & Lime Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
- dextrose
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cashews 93%, Chilli & Lime Seasoning (Sugar, Salt, Vegetable Powders, Dextrose, Spices (including Chilli), Makrut Lime Leaf, Citric Acid, Vegetable Gum (Acacia Gum), Vegetable Oil (No Palm Oil), Anticaking Agent (551), Natural Flavour, Natural Colour (160c)), Vegetable Gum (Acacia Gum).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Mother Earth Premium Nut Chilli & Lime is available at 1 retailer
About this product
Snack · Dried, Pouch