Is Mother Earth Soy Mix Lightly Salted Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce powder
soy
soybean solids 17

soy sauce powder

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Starch, Vegetable Oil (No Palm Oil), Soybean Solids 17%, Sugar, Multigrain Meal 2% (Corn, Wheat, Barley, Rice, Oats, Rye), Salt, Vegetable Powders (Onion, Garlic), Barley Malt Extract, Soy Sauce Powder (Soy, Wheat), Chive Flakes, Bamboo Fibre, Sesame Seeds.

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