Is Mother in Law's Everyday Original Kimchi, 16 oz Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

fish sauce
anchovies
salt, cane sugar, green onion, fresh peeled garlic, fresh ginger, fish sauce

fish sauce

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Napa cabbage, korean red chile pepper flakes, yellow onion, less than 2% of: salt, cane sugar, green onion, fresh peeled garlic, fresh ginger, fish sauce (anchovies, salt)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.