Is Mothers Cookies Peanut Butter Gauchos Made with Real Peanuts Tray - 14.6 Oz Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Peanut Butter (Peanuts, Hydrogenated Palm Oil), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Dextrose, Whole Grain Oats, Invert Sugar, Contains 2% Or Less Of Whey, Salt, Natural And Artificial Flavor, Baking Soda, Cornstarch, Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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