Is Mother's Recipe Thokku Pickle Shredded Mango Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- mango shredded
mango shredded
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mango Shredded (58%), Salt, Spices (chilli, Mustard, Fenugreek, Cumin, Turmeric, Asafoetida), Water, Sesame Oil, Assorted Oil And Acetic Acid (acidity Regulator). Contains Sesame and Mustard. May contain Milk, Soya, Almonds, Cashews, Pistachios, Coconut, Peanuts, Wheat and Sulphites.
Check Mother's Recipe Thokku Pickle Shredded Mango against your own diets in the app.
Take it with you
Scan to open Mother's Recipe Thokku Pickle Shredded Mango in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
About this product
Condiment · Spreadable