Is Motitas Bubble Gum Banana Flavored Mexican Candy 50 pc Platano Chicle (Pack of 2) with 20ct Dental Flossers in a Prime Time Direct Sealed Bag Low FODMAP?
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Ingredients
Sugar, Gum Base, Glucose, Artificial Banana Flavor, Soy Lecithin, Glycerine, Titanium Dioxiede And Artificial Colors (Fd&c Yellow 5), Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.