Is Mott's Assorted Fruit Snacks GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
citric acid, vitamin c

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apple Puree, Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Sweet Potato Juice Concentrate. Contains 2% Or Less Of: Citric Acid, Vitamin C (Ascorbic Acid), Fruit Pectin, Sodium Citrate, Malic Acid, Color (Vegetable Juice, Fruit Juice, Annatto Extract, And Turmeric Extract), Sunflower Oil†, Natural Flavor, Carnauba Wax. †Adds A Trivial Amount Of Fat.

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