Is MOTTS MEDLEYS FRT FLVRD SNCKS ASSORTED FRT Vegetarian?
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Ingredients
Fruit and Vegetable Juice Blend from Concentrate (pear, apple, carrot), Corn Syrup, Sugar, Modified Corn Starch. Contains 2% or less of: Fruit Pectin, Citric Acid, Vitamin C (ascorbic acid), Dextrose, Sodium Citrate, Vegetable and Fruit Juice Added for Color, Malic Acid, Sunflower Oil†, Potassium Citrate, Natural Flavor, Carnauba Wax.†Adds A Trivial Amount Of Fat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.