Is MOTT'S, MEDLEYS FRUIT & VEGGIE SNACK, CHERRY BERRY, CHERRY BERRY Vegan?
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Ingredients
APPLES, WATER, CARROT JUICE CONCENTRATE, CLARIFIED CARROT JUICE CONCENTRATE, CUCUMBER JUICE CONCENTRATE, NATURAL FLAVORS, GREEN BELL PEPPER JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), ASCORBIC ACID (VITAMIN C), LEMON JUICE CONCENTRATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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