Is Mott's Soft Baked Bars Apple Streusel GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
nonfat milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Iron, Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid To Protect Color), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk. Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon. Contains Wheat, Milk, Egg and Soy Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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