Is Motueka Creamery Belgian Chocolate Dairy Free?
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Why it's not dairy free
- milk fat
- milk powder
- skim milk powder
- cream
- milk
- ice cream
milk fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Ice Cream [milk, Cream (milk), Sugar, Skim Milk Powder, Cocoa Powder (3.5%), Glucose Syrup, Dark Chocolate (soy (322)), Emulsifiers (471, 477), Stabilisers (412, 407a), Natural Flavour] Chocolate Ripple (12%) [sugar, Water, Glucose Syrup, Cocoa Powder (7%), Milk Powder, Thickener (1442), Flavours, Acidity Regulator (339)] Dark Chocolate (3%) [cocoa Mass (43%), Milk Fat, Cocoa Butter (1%), Emulsifier (soy (322))] Contains Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.