Is Mounds Colliders Layered Coconut Flavored Dessert With Rich Dark Chocolate Topping, Colliders GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • contains less than 2% of salt, cocoa processed with alkali, sodium stearoyl lactylate
  • cocoa processed with alkali
  • cocoa butter
  • chocolate
  • semisweet chocolate
  • cream
  • lemon juice concentrate
  • milk

contains less than 2% of salt, cocoa processed with alkali, sodium stearoyl lactylate

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa processed with alkali
cocoa butter
chocolate

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SKIM MILK, WATER, SWEETENED COCONUT (SUGAR, DESICCATED COCONUT, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, CALCIUM CITRATE), CREAM, SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, MILK), HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF SALT, COCOA PROCESSED WITH ALKALI, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), ARTIFICIAL COLOR, SUCROSE FATTY ACID ESTERS, NATURAL FLAVOR.

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About this product

Candy · Bar

Flavor
SweetChocolatey
Texture
CreamyChewy
Commonly used for
SnackingOn The Go