Is Mounds Dark Chocolate Coconut Filled GERD Friendly?
Description
Rich, bittersweet notes and a sweet, tropical filling combine with a firm, glossy exterior and a chewy, slightly fibrous interior, creating a contrast of smoothness and texture. Consumers commonly eat pieces as on-the-go snacks, dessert accompaniments, or baking mix-ins; reviews frequently cite balanced flavor and satisfying chewiness and moderate sweetness.
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Why it's not GERD friendly
- cocoa butter
- cocoa
- chocolate
- semi-sweet chocolate
- milk
- hydrolyzed milk protein
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, bittersweet notes and a sweet, tropical filling combine with a firm, glossy exterior and a chewy, slightly fibrous interior, creating a contrast of smoothness and texture. Consumers commonly eat pieces as on-the-go snacks, dessert accompaniments, or baking mix-ins; reviews frequently cite balanced flavor and satisfying chewiness and moderate sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Semi-sweet Chocolate (chocolate, Sugar, Cocoa, Milk Fat, Cocoa Butter, Soy Lecithin, Pgpr, Emulsifier), Coconut, Sugar, Salt, Natural And Artificial Flavor, Hydrolyzed Milk Protein, Sodium Metabisulfite, To Maintain Freshness, Sulfur Dioxide, To Maintain Freshness, Caramel Color, Milk. Manufactured On The Same Equipment That Processes Almonds And In A Facility That Also Processes Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar