Is Mount Hagen 25 Count Single Serve Instant Decaf Coffee Packets - 1 Pack | Decaffeinated Organic Medium Roast Arabica Beans | Eco-friendly, Fair-Trade [1 x 25 sticks/1.76oz/50g] Dairy Free?
![Mount Hagen 25 Count Single Serve Instant Decaf Coffee Packets - 1 Pack | Decaffeinated Organic Medium Roast Arabica Beans | Eco-friendly, Fair-Trade [1 x 25 sticks/1.76oz/50g]](https://i5.walmartimages.com/seo/Mount-Hagen-Instant-Coffee-Single-Serve-Sticks-Freeze-Dried-Decaf-Organic-1-76-oz_8cb84de0-e68f-4259-9901-dabecb31cb57.321f9abbc36854a8763f9155c563d677.jpeg)
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Coffee
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.