Is Mount Hope Sedona Trail Mix - Sedona Nut Mix - Sweet and salty, crunchy and chewy, and just a hint of heat. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- garlic
- chile powder chile pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pineapple (Pineapple, Cane Sugar, Citric Acid), Cashews (Cashews, Canola Oil, Salt), Virginia Peanuts (Peanuts, Peanut Oil, Salt), Hickory Smoked Almonds, Pecan Pralines (Sugar, Pecans, Corn Syrup, Butter, Natural Pecan Flavor, Salt), Chile Powder Chile Pepper, Cumin, Salt, Oregano, Garlic, Silicon Dioxide (Not More Than 2% As Anti-caking Agent), Ethoxyquin (Not More Than 100Ppm Added As An Anti-oxidant)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Mount Hope Sedona Trail Mix - Sedona Nut Mix - Sweet and salty, crunchy and chewy, and just a hint of heat. is available at 1 retailer
About this product
Snack · Pouch