Is MOUNTAIN BAR Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non fat dry milk
whey powder

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND COTTONSEED OIL, SALT), DRY ROASTED PEANUTS, DEXTROSE, COCOA POWDER, WHEY POWDER, NON FAT DRY MILK, PEANUT BUTTER POWDER, SOY LECITHIN (EMULSIFIER), SALT, INVERT SUGAR, CORN SYRUP, CITRIC ACID, GUM KARAYA AND INVERTASE.

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