This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mountain berry non fat yoghurt Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CULTURED PASTEURIZED RBST FREE* NONFAT MILK, SUGAR, MODIFIED CORN STARCH, BLUEBERRIES, WHEY, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, PECTIN, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), VITAMIN D3, L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, & L. CASEI CULTURES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.