Is Mountain Bread, Bread Rice, 7.05 Ounce Vegetarian?
Description
Thin, pliable flatbreads offer a mild, slightly chewy texture and subtle toasty notes; users report flexible handling for rolling or folding, and many suggest warming briefly to improve softness. Common uses include wraps, sandwiches, quesadillas, and dippers, with reviewers noting consistent size and easy portioning, packaging preserves shape during storage.
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Description
Thin, pliable flatbreads offer a mild, slightly chewy texture and subtle toasty notes; users report flexible handling for rolling or folding, and many suggest warming briefly to improve softness. Common uses include wraps, sandwiches, quesadillas, and dippers, with reviewers noting consistent size and easy portioning, packaging preserves shape during storage.
Ingredients
Rice Flour (70%), Wheat Flour (Flour, Folate, Thiamin), Filtered Water, Iodised Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.