Is Mountain Dew Baja Blast Soda Pop 2 Liter Bottle GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, High Fructose Corn Syrup, Natural and Artificial Flavor, Citric Acid, Sodium Benzoate (Preserves Freshness), Caffeine, Gum Arabic, Sodium Citrate, Calcium Disodium EDTA (to Protect Flavor), Sucrose Acetate Isobutyrate, Yellow 5, Blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mountain Dew Baja Blast Soda Pop 2 Liter Bottle is available at 1 retailer
About this product
Beverage · Bottle, Liquid