Is Mountain Dew Citrus Soda Pop, 7.5 fl oz, 10 Pack Mini Cans GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • concentrated orange juice
  • citric acid
  • carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Erythorbic Acid (Preserves Freshness), Gum Arabic, Calcium Disodium Edta (To Protect Flavor), Brominated Vegetable Oil, Yellow 5.

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Where to buy

Mountain Dew Citrus Soda Pop, 7.5 fl oz, 10 Pack Mini Cans is available at 18 retailers

AlbertsonsGiant EagleHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostWalmartWegmans

About this product

Beverage · Can

Flavor
CitrusFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go
GERD Friendly? Mountain Dew Citrus Soda Pop, 7.5 fl oz, 10 Pack Mini Cans | Spoonful