Is Mountain Dew Diet Caffeine Free Soda Citrus 12 Fl Oz 12 Count Can GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citrus pectin
  • concentrated orange juice
  • citric acid
  • carbonated water

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Concentrated Orange Juice, Citric Acid, Natural Flavor, Potassium Benzoate (Preserves Freshness), Citrus Pectin, Aspartame, Potassium Citrate, Sodium Citrate, Acesulfame Potassium, Sucralose, Gum Arabic, Sodium Benzoate (Preserves Ia Freshness), Calcium Disooium Edta (To Protect Flavor), Brominated Vegetable Oil Yellow 5. Phenylketonurics: Contains Phenylalanine.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mountain Dew Diet Caffeine Free Soda Citrus 12 Fl Oz 12 Count Can is available at 8 retailers

KrogerVitacostHarris TeeterWalmartHy-VeeGiant EagleIGAAmazon

About this product

Beverage · Can

Flavor
CitrusSweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go