Is Mountain Dew Green Label Soda, Crafted With Green Apple Kiwi Vegetarian?
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Ingredients
Carbonated Water, Sugar, Green Apple Juice Concentrate, Malic Acid, Citric Acid, Natural Flavor, Kiwi Juice Concentrate, Sodium Benzoate (Preserves Freshness), Gum Arabic Concentrated Orange Juice, Caffeine, Sodium Citrate, Acesulfame Potassium, Sucralose, Glycerol Ester Of Rosin, Yellow 5, Calcium Disodium Edta (To Protect Flavor), Blue 1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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