Is Mountain Dew Soft Drink Energised Bottle 1.25l GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • reconstituted orange juice
  • caffeine
  • carbonated water

reconstituted orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

caffeine
carbonated water

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CARBONATED WATER, SUGAR, RECONSTITUTED ORANGE JUICE, FOOD ACIDS (330, 331), FLAVOUR, PRESERVATIVES (211, 202), CAFFEINE, COLOUR (102)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mountain Dew Soft Drink Energised Bottle 1.25l is available at 2 retailers

IGAWoolworths

About this product

Soda · Bottle

Flavor
CitrusSweetAcidic
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
GERD Friendly? Mountain Dew Soft Drink Energised Bottle 1.25l | Spoonful