Is Mountain House Freeze Dried Beef Stroganoff with Noodles Camping Food, 2.0 Oz. Soy Free?
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Why it's not soy free
- textured vegetable protein
- soybean oil
- soy protein
textured vegetable protein
Dietitian noteTexturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Beef (Beef, Flavoring, Salt), Sour Cream (Cultured Cream And Milk, Whey, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate), Mushroom, Modified Corn Starch, Corn Oil With Spice Extract, Nonfat Dry Milk, Dehydrated Onion Less Than 2% Of: Textured Vegetable Protein (Corn, Yeast, Wheat Gluten, Soy Protein, Soybean Oil), Lemon Juice Concentrate & Lemon Oil, Sea Salt, Beef Flavor (Beef Stock, Maltodextrin, Salt), Molasses, Spice, Garlic Powder, Precooked Noodles: Durum Semolina, Whole Egg, Salt
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Often paired with Soy Free
Where to buy
Mountain House Freeze Dried Beef Stroganoff with Noodles Camping Food, 2.0 Oz. is available at 1 retailer
About this product
Frozen Meal · Pouch