Is Mountain House Freeze Dried Biscuits & Gravy - 2 Servings Gluten Free?

Ingredients

Buttermilk Biscuits: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin [b3], Iron, Thiamine Mononitrate [b1], Riboflavin [b2], Folic Acid [b9]), Palm Oil (with Mono And Diglycerides), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Salt. Gravy Mix: Corn Starch, Sweet Cream Powder, Buttermilk, Nonfat Dry Milk, Cane Sugar, Yeast Extract, Sea Salt, Black Pepper, Sage, White Pepper, Ginger, Thyme, Sunflower Oil, Nutmeg. Pork Sausage Crumble: Pork, Sea Salt, Cane Sugar, Spices, Rosemary Extract, Chili Pepper. Contaisn Milk, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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