Is Mountain House Rice & Chicken Vegetarian?
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Ingredients
Precooked Enriched Rice (Rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Cooked Chicken (Chicken Meat, Salt), Corn Oil With Spice Extract, Pimientos (Pimiento, Citric Acid), Less Than 1% Of: Modified Corn Starch, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat Gluten, Soybean Oil), Sea Salt, Chicken Fat, Sugar, Onion Powder Seasoning (Maltodextrin, Natural Flavor), Spice, Turmeric
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.