Is Mountain Jim's Gorp Blend Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat starch
whole grain rolled oats

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CANOLA OIL, RICE FLOUR, COM SYRUP, MOLASSES, HONEY), CEREAL (MILLED COM, SUGAR, COM SYRUP, SALT, BARLEY, MALT EXTRACT, WHEAT STARCH, CARAMEL COLOR), DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), CHOCOLATE CHUNKS (CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, MILK FAT, SOY LECITHIN, MILK), PECANS (PECANS, SUGAR, CINNAMON, SALT, EGG WHITE).

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