Is Mountain Maid Bakery Mix Nightshade Free?

Ingredients
Enriched Flour, Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Oar Fiber, Sugar, Nonfat Dry Milk, Salt, Sodium Aluminum Phosphate, Dextrose, Date, (mono And Diglycerides Blend), Sodium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Bicarbonate, Anti-caking Agents (tricalcium Phosphate), Calcium Carbonate, And Amorphous Silica). Contains: Wheat, Milk, Soy, Egg.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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