Is MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX, MOUNTAIN MAMBO GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • non alcoholic cocoa liquor
  • non-dairy cocoa butter
  • chocolate chips

non alcoholic cocoa liquor

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RAW SUNFLOWER KERNELS, ROASTED HULLED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OIL, SALT), RAISINS*, DRIED CRANBERRIES* (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CHOCOLATE CHIPS (EVAPORATED CANE JUICE, NON ALCOHOLIC COCOA LIQUOR, NON-DAIRY COCOA BUTTER), DRIED APPLES.*

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Where to buy

MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX, MOUNTAIN MAMBO is available at 2 retailers

WegmansAmazon

About this product

Snack · Pouch

Flavor
SweetSavorySalty
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go