Is MOUNTAIN MIX Dairy Free?

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR; HYDROGENATE PALM OIL; COCOA POWDER PROCESSED WITH ALKALI; WHEY POWDER (MILK); NONFAT DRY MILK; SOY LECITHIN (AN EMULSIFIER); SORBITAN MONOSTEARATE (A STABILIZER); SALT; POLYSORBATE 60 (AN EMULSIFIER); VANILLIN (ARTIFICIAL FLAVOR); SUGAR; COM SYRUP; GUM ARABIC; CONFECTIONER'S GLAZE, ARTIFICIAL COLORS (INCLUDES YELLOW #5; YELLOW #5 LAKE; YELLOW #6; YELLOW #6 LAKE; BLUE #1 LAKE; BLUE #2 LAKE AND RED #40 LAKE), ALMONDS (ALMONDS, CANOLA OIL, SALT)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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