Is mountain rhino gluten free artisan foods Vegan?
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Ingredients
Brown Rice Flour, Tapioca, 3% Xanthan Gum, Sweet Rice Flour, Rice Flour, INGRÉDIENTS: Farine de riz brun, tapioca, 1% farine de riz, Sucres (sucre), levure chimique, Sel de mer, Potassium 0% gomme xanthane, farine de riz sucrée, Calcium 10 mg ron/Fer 0,2 mg 8 TBSP Vegan butter 4,5c Vegan Milk To MAKE GF/VEGAN: TO MAKE GF: 113g (8 TBSP) Butter more flavour) MAH Butter, it 3-4
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.