Is Mountain Standard Foods Power On Pancake Mix with Hemp Seeds, Quinoa & Blueberries, Freeze Dried Food, Just Add Water Vegetarian?

Ingredients

Whole Grain Spelt Flour, Whole Wheat Flour, Buttermilk, Hulled Hemp Seeds, Organic Quinoa, Organic Evaporated Cane Juice, Freeze-dried Blueberries, Reduced Sodium Baking Powder (Calcium Acid Pyrophoshphate, Sodium Bicarbonate, Cornstarch, Mono-calcium Phosphate), Whole Egg Powder, Sodium Bicarbonate, Sea Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Mountain Standard Foods Power On Pancake Mix with Hemp Seeds, Quinoa & Blueberries, Freeze Dried Food, Just Add Water is available at 1 retailer

About this product

Grain · Powder