Is MOUNTAIN TRAIL MIX RAISINS, PEANUTS CHOCOLATE CANDIES, CASHEWS, MOUNTAIN TRAIL MIX Dairy Free?

Ingredients

RAISINS, PEANUTS, CHOCOLATE CANDY PIECES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, WHEY, COLOR ADDED [INCI. BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN, CARNAUBA WAX, DEXTRIN, VANILLA), CASHEWS, COTTONSEED AND PEANUT OIL, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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